2:15 am ~ can't sleep. I toss and turn. My mind races. Can't find
a comfy spot in my bed.
I try an eye mask, lavender sleep balm, relaxation programs on
my ipod.
I try pretending that I am on a cute little sail boat down in the
cabin all snug and comfy ~ gently rocking on the waves.
Some nights that lulls me to sleep. Last night it did not.
I have to stop worrying about things I can't change.
I worry about the economy, the future of our country, etc.
I have to learn to let it go ~ at least before bedtime.
Sweet Bentley keeps me company on those nights I am up in
the wee hours. What a darling little dog he is!
Hugs,
Susan and Bentley
Posts
0 comments:
Post a comment on: Insomnia